Gymaroo
Gymaroo in ChatGPT and Claude
Connect your Gymaroo account to ChatGPT or Claude, then ask about your training and have your assistant build splits and workouts for you, right in the chat.
Free, for every Gymaroo account, free or Pro.
What you can ask
A few examples. The answers come from your own Gymaroo data.
Look back
How did my training go this month?
14 workouts, 3 more than last month, and 4 new records. Legs got the fewest sets: about 8 a week.
How has my bench press 1RM changed since summer?
Up from 82.5 kg in June to 90 kg now, about 9%.
Plan ahead
Build me a 4-day upper/lower split for 60-minute sessions and save it to Gymaroo.
Here's Upper/Lower: 4 workouts, about 60 minutes each, all from Gymaroo's exercises. Save it to your account?
Yes, save it.
Saved. It's in My Splits in the app.
Keep track
What's my week streak?
12 weeks straight. One workout this week makes it 13.
How is my bodyweight trending over the last three months?
Down 2.1 kg, from 81.4 to 79.3 kg, a steady 0.7 kg a month.
Before you start
You need a Gymaroo account. Create one in the Gymaroo app for iPhone or Android, then sign in with the same email, Google or Apple account when your assistant asks.
Connect it
ChatGPT
- Open ChatGPT's Apps directory and search for Gymaroo.
- Select Connect. A gymaroo.app page opens: sign in and choose what to allow.
- Back in ChatGPT, ask anything about your training.
Claude
- In Claude, open Settings > Connectors and find Gymaroo in the directory.
- Select Connect. A gymaroo.app page opens: sign in and choose what to allow.
- Back in Claude, ask anything about your training.
Not listed in your assistant yet? Add it by its address: in Claude, Settings > Connectors > Add custom connector; in ChatGPT, developer mode, then create an app with OAuth. The address is:
https://api.gymaroo.app/mcp
What it can see and do
It can read
- Your profile basics: your name, units, week streak, total lifted, and your active split with its next workout
- Your logged workouts and their sets
- An exercise's records, estimated one-rep max and progress
- Sets per muscle, weekly statistics, and muscle recovery (with Gymaroo Pro)
- Your body measurements and bodyweight
- Your splits and saved workouts, and Gymaroo's exercise catalog
It can save, only if you allow it
- Create a new split or a new saved workout, using exercises from Gymaroo's catalog
- Make one of your splits the active one
It can't change or delete anything you already have, and it doesn't log workouts.
You stay in control
- Read-only by default. When you connect, saving is a switch that's off until you turn it on.
- It saves only when you ask. Even with saving on, your assistant only saves a split or workout when you ask for it in the chat, and ChatGPT and Claude ask you to confirm first.
- Free, with your usual limits. Connecting costs nothing, on free and Pro accounts alike, and the same limits as the app apply.
- Disconnect anytime. Sign in at gymaroo.app/app and open Connected apps, or remove Gymaroo in your assistant's settings.
Help
- Sign-in doesn't come back to the chat: make sure pop-ups are allowed, then connect again.
- It says it can't save: saving was left off when you connected. Disconnect, connect again, and turn on saving.
- Anything else: write to contact@gymaroo.app.